Services & scheduling

Care designed for the season you are in now.

Individualized nutrition and education for fertility, preconception, pregnancy, postpartum, breastfeeding, infancy, pediatric growth, and women’s wellness.

Open the full booking calendar

Using insurance? Root & Bloom bills through Panhandle Nutrition Therapy. Each self-pay total shown below includes the booking fee. Visits may cost as little as $75 with insurance; coverage and out-of-pocket costs vary by plan.

Insurance details
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Preconception · Pregnancy · Postpartum

Comprehensive Women’s Nutrition Assessment

90 minutes$275 total self-pay · As little as $75 with insurance

An in-depth, individualized nutrition assessment for your current season—from fertility preparation and pregnancy nutrition to postpartum replenishment and breastfeeding-related nutrition needs.

  • Medical, nutrition, and lifestyle history review
  • Food-first recommendations and supplement review
  • Sample meal planning, goals, and follow-up roadmap
Book this service
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Connected postpartum and infant care

Mother & Baby Nutrition Assessment

120 minutes$395 total self-pay · As little as $75 with insurance

A longer, connected visit for mothers who want postpartum nutrition support alongside guidance for breastfeeding nutrition, infant growth, or feeding concerns.

  • Maternal postpartum nutrition assessment
  • Infant feeding and growth review
  • One coordinated plan for mother and baby
Book this service
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Infancy · Childhood · Growth

Pediatric & Infant Nutrition Assessment

60 minutes$185 total self-pay · As little as $75 with insurance

Family-centered nutrition support for babies and children with weight-gain concerns, feeding challenges, food allergies or intolerances, and higher-risk nutrition needs.

  • Infant weight gain and growth concerns
  • High-risk infant, post-NICU, and tube-feeding support
  • Food allergy, intolerance, and pediatric feeding guidance
Book this service
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Low-burden pregnancy support

Active Nausea, Vomiting & HG Nutrition Care

30 minutes$140 total self-pay · As little as $75 with insurance

A shorter visit designed for clients actively experiencing pregnancy nausea, vomiting, or hyperemesis gravidarum who need realistic, symptom-responsive nutrition support.

  • Hydration and electrolyte strategy
  • Food-tolerance troubleshooting
  • Ongoing nutrition adjustments as symptoms change
Eating for nausea and HG: learn more Book this service
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Plan before pregnancy

Preconception HG Planning Assessment

90 minutes$275 total self-pay · As little as $75 with insurance

Proactive nutrition planning for women with a history of severe nausea, vomiting, or hyperemesis gravidarum who want to enter a future pregnancy better prepared.

  • Current nutritional status and history review
  • Preconception nourishment strategy
  • Personalized preparation and monitoring plan
Eating for nausea and HG: learn more Book this service
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FEMM-informed cycle literacy

Fertility Awareness & Cycle Education

Available by inquiryContact us for current options

Physiology-first cycle education for women who want to understand their biomarkers and use fertility awareness in support of conception or pregnancy-avoidance intentions.

  • Cycle charting and biomarker education
  • Nutrition integration for reproductive wellness
  • Education tailored to your family-planning goals
Ask about this service
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Coming January 2027

Breastfeeding and infant-feeding support

Lactation Consultation

Coming January 2027Scheduling details to be announced

Dedicated lactation services will extend Root & Bloom’s continuum of care with individualized support for breastfeeding, milk supply, latch, infant feeding, and family goals.

  • Comprehensive maternal and infant feeding review
  • Personalized lactation support plan
  • Coordinated nutrition and growth guidance when needed
Ask about this service

Accepted plans

Insurance relationships through our parent practice.

Benefits can differ by employer, diagnosis, service, and individual plan. Panhandle Nutrition Therapy can help you understand the verification process before your visit.

Blue Cross Blue ShieldUnitedHealthcareUMRAetnaCignaBaylor Scott & White Health PlanAmbetterIMSCurativeTexas Medicaid

Need help choosing?

Tell us where you are in the journey.